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Three Popular Remedies

There are more than 2,000 homeopathic remedies out there, all of them diluted to the nth degree. Here are three that are finding their way into "natural" first aid kits. read more...


A Surprising Source of Healthy Fats

OK, so you've never heard of it. But this ancient herb can give you a big dose of the "good" fats that feed your hair, skin, and nails and may even curb period cramps. Not only that, but it's full of fiber, too. read more...



Scribble Power!
Journaling for Your Health

Forget assignments, grades, or deadline pressure. Keeping a journal is something you do only for you—and it's guaranteed to offer some surprising benefits. read more...



*DISCLAIMER* All information is provided for educational purposes only. No drugs or supplements should be taken without prior advice from your health professional.

Articles in this section
Alternative Therapies    
  • Aromatherapy: Choosing a Starter Kit
  • Aromatherapy: Make Your Own Perfume
  • Aromatherapy: The Nose Knows
  • Color Your World: What Does Your Favorite Color Say About You?
  • Color Your World: What Mood Would You Like to Be In?
  • Color Your World: What You See Is What You Get
  • Hypnotherapy: The Power of Suggestion
  • Massage Therapy: Soothing Strokes
  • Scribble Power! Journaling for Your Health

  • Herbs at a Glance    
  • Aloe Vera
  • Calendula
  • Chamomile
  • Chaste Tree
  • Cranberry
  • Echinacea
  • Flaxseed
  • Garlic
  • Ginger
  • Ginkgo
  • Green Tea
  • Kava Kava
  • Peppermint
  • Psyllium
  • Rasberry Tea Leaf
  • St. Johns Wort
  • Tea Tree Oil
  • Tiger Balm
  • Valerian Root

  • Natural Beauty Tips    
  • Herbal Rinse for Dark Hair
  • Herbal Rinse for Light Hair
  • Herbs for Body Odor?
  • More than Skin Deep: Steam Cleaning with Herbs
  • Perfect Condition: A Hot Herbal Treatment for Your Hair
  • Saving Face: Make Your Own Herbal Moisturizer
  • The Girl Behind the Mask: Fruity Facials
  • Tone Up-Don't Dry Up: Make an Everyday Skin Toner

  • Natural Remedies for...    
  • Bad Breath: Beyond Mouthwash
  • Banishing Blemishes: Nature's Own Zit Zappers
  • Fighting Stuffy Noses and Sore Throats... Naturally
  • Hold the Headache—Naturally!
  • Natural Tips for a Good Night's Sleep
  • Period Cramps: Get the Ouch Out Naturally
  • PMS: Seven Steps to Keep Your Cycle from Spinning Out of Control
  • Spritz Up a Natural Sunburn Soother
  • That Draggy Feeling: Secrets for Boosting Energy

  • Other Supplements    
  • Probiotics: A Dose of High Culture

  • Relax with Yoga    
  • Child's Pose
  • Cobra Pose
  • Downward-Facing Dog
  • Expanded Leg Stretch
  • Seated Spinal Twist
  • Upward-Facing Bow
  • Yoga 101: The Basics
  • Yoga: The Road to Relaxation
  • Yoga: Try These Stress-Busting Poses

  • Self Care--Naturally!    
  • Do Natural Insect Repellents Work?
  • Got a Big Test? De-Stress!
  • Pack a Natural Travel Kit
  • The Folklore of Warts

  • Survey Results    
  • Are You All Natural? The Natural Health Survey Results

  • Therapies & Practices    
  • Acupressure: The Magic Touch
  • Acupuncture:Get the Point?
  • Breath Control: Don't Hold Your Breath!
  • Breath Control: Try These Ancient Breathing Exercises
  • Chinese Herbal Medicine
  • Chiropractic: Back in Shape
  • Feng Shui Fundamentals
  • Feng Shui Quiz: How is the Qi in Your Room?
  • Homeopathy: Down to the Last Drop
  • Homeopathy: Three Popular Remedies
  • Progressive Relaxation: Calm All Over

  • Using Herbs and Supplements as Medicine    
  • Herb Safety 101: What to Watch Out For
  • Herbs and Supplements: Be a Smart Shopper
  • Stocking an Herbal Tea Chest
  • Super Juices: How Smart Are They?
  • The Skinny on Herbal Weight-Loss Supplements
  • Tinctures, Teas, and Powders-Oh My!
  • When Herbs and Drugs Don`t Mix

  • Vitamins and Minerals as Medicine    
  • Are Multivitamins a Must?
  • Calcium
  • Focus on the Future: Folic Acid
  • Vitamin C
  • Vitamin E
  • Vitamins for Vegetarians
  • Zinc

  •     back to top

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    The material on this web site is provided for educational purposes and is not intended to replace the medical advice of your doctor or other healthcare providers. Only medical professionals who examine you can give you medical advice or diagnose your medical problem. We do not intend to create a physician-patient relationship. Your reliance on the information you get from iEmily is solely at your own risk. If you have a specific health question, contact your physician. Also note that while frequently updates its content, medical information changes rapidly. Therefore, some information may be out of date.

    This file was last modified on July 29, 2008.
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